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Community & Events
Because feeling good is about more than workouts. Join Glow Walks, workshops, wellbeing events and relaxed socials designed to help women connect, recharge and grow.
Online Coaching
The Glow Chapter, wherever you are. Personalised fitness and wellbeing support designed to fit around rreal life, with expert guidance and accountability from home.
Barre & Movement
Feel stronger, move better and have fun doing it. Our welcoming Barre and movement sessions combine strength, mobility and feel-good movement without the intimidating gym atmosphere.
Personal Training
Personalised one-to-one coaching designed around you — your goals, your body, your lifestyle and where you're starting from. Build strength and confidence in a supportive, private environment.
Four ways to find your glow
Whether you're looking for personal support, joyful movement, flexible coaching or simply a community to belong to,
there's a place for you at The Glow Chapter.
Meet Lotte
Hi, I'm Lotte — and I created The Glow Chapter
for women like you.
Fitness has been a huge part of my life through personal training, group fitness and dance — but I know that the fitness world doesn't always feel like a place where everyone belongs.
I created The Glow Chapter because I wanted to offer something different: a warm, supportive space where women can move, build strength and confidence, connect with others and feel good in themselves — without judgement, pressure or intimidation.
You don't need to become a new version of yourself. Sometimes, you just need a little help finding your glow again.
Your Glow Chapter starts here
You don't have to do it alone. Join The Glow Community — a welcoming space for women who want to move more, feel better and connect with others along the way.
Get Glow Notes, Glow walks, wellbeing events, early access to classes and workshops, plus a little inspiration to help you keep choosing yourself.
Kind words from women I've worked with
“
Kassie — Mum & Corporate Superwoman
Before I started going to the gym, I was so anxious about the classes and didn't really feel confident in myself, but Lotte instantly made me feel at ease. She's so friendly and approachable and has such a personal connection with everyone in the class, which makes you feel really comfortable and never judged. I'd spoken to her about my struggles and she helped me make a few small changes, which have honestly made such an amazing difference. I've seen some brilliant results and, more importantly, I now feel so much more confident and genuinely love the body I'm in. I'm so grateful to Lotte for all her support and encouragement — she's honestly amazing at what she does and I couldn't recommend her enough! ♡
“
Laura — Mum & Business Owner
“Lotte is so encouraging, friendly, and knowledgable. She makes sessions so fun, it barely feels like working out at all!”
“
Elizabeth — Mum and Grandma
“I was feeling really lost and on the verge of quitting when I met Lotte. She turned everything around for me and helped me find the joy in moving my body again.”
Get in touch
Have a question, want to find out more, or not sure where to start?
Send me a message and I'll get back to you soon.
Our location
The Glow Chapter
Swallowfield, Berkshire
United Kingdom
Personal Training • Barre & Movement • Events • Community
Email: lotte@theglowchapter.co.uk